Happiness and Wellbeing Advisor

The more you know yourself the better you understand the world around you.

We have all done things we knew we shouldn't or wish we hadn't. This can't be changed or avoided. But we must own those things. Admit that we did it and ask ourselves why?

The why behind the things we do is as important as what we actually do!

Don't look at pain as punishment but see it as a teacher calling us to take up the lesson it is there to teach.

Be a mirror. Reflect the things you see in others to them to help them see themselves.